THE METHOD OF IMPROVING PHYSICAL AND SPECIAL PHYSICAL FITNESS INDICATORS OF SHORT-DISTANCE RUNNERS

Rokhilla Kazakov

Аннотация

The present article is devoted to the optimization of training loads, improving morphological indications by direct distributions of special preparation loads and general preparation of highly qualified runners who can run for short distance.

Как цитировать

Kazakov, R. (2023). THE METHOD OF IMPROVING PHYSICAL AND SPECIAL PHYSICAL FITNESS INDICATORS OF SHORT-DISTANCE RUNNERS. Журнал иностранных языков и лингвистики, 6(2). извлечено от https://matinfo.jdpu.uz/index.php/fll/article/view/9077

Библиографические ссылки

. Normurodov A.N., / Athletics and its teaching methodology, T.: 2011. - 342 p.

. Olimov M.S., Shakirjanova K.T., Rafiyev H.T., Smuriygina L.V., Tokhtaboyev N.T. and others. / Textbook. Single combat, coordination and cycle sports "Athletics". - T.: 2018. - 662 p.

. Olimov M.S., Shakirjanova K.T., Rafiyev H.T., Tokhtabayev N.T., Smuriygina L.V. and others. / Textbook. Theory and methodology of athletics. / – T.: 2018. – 842 p.

. Olimov M.S., Soliyev I.R., Heydarov B.Sh. / Textbook. Improving sports pedagogical skills. - T.: 2017. - 318 p.

. Olimov M.S., Tokhtabayev N.T., Soliyev I.R., Artykov H.T. /Methodology of running for medium and long distances. Study guide. "Science and technology", T.: 2016. 156 pages.

. Kudratov R, Ganiboyev I.D., Soliyev I.R., Baratov A.M. / Special exercises of athletics, - T.: 2011. - 115 p.

. Djorabaev, A. M., & Kazokov, R. T. (2021). Analysis of correlation relations in the functional fitness of athletics based on biomechanical analysis. Dedicated to the year of youth support and population health promotion", 4(4), 198-208.

. Kazakov, R. T., Beknazarov, Sh. Q., & Ibodov, A. I. (2021). The use of act in the study of the correlation between anthropometric dimensions and speed qualities of football players. Medicine and sport, 1(10), 27-30